Since opening in 2011, Wilton Sport & Fitness has provided a safe environment for sport and fitness related activities to people of all ages within the community. We strive to help children and adults alike attain their goals, no matter what they may be. Through personal training services and a wide range of different programs, we offer all the tools you need to either develop or advance your skills in sport and fitness.
My name is Christopher, I have over 3 years of experience training middle school and high school athletes during their respective off-seasons. I specialize in sprint form and technique, speed development, strength and conditioning, agility, first step quickness, and explosiveness. These skills play a pivotal role in becoming an exceptional athlete. The athletes that will benefit from my training practices include but are not limited to: baseball, football, lacrosse, basketball, and soccer players.