state of art personal training programs

What we can do for you:


Wilton Sport and Fitness has a board of the best nationally and worldwide certified trainers in Wilton, CT. No matter what your training goals are- Weight Loss, Strength Training, Kettlebells, All Sports Conditioning, Yoga, Zumba, Old and Modern School Training, Boxing/Kickboxing, Brazilian Jiu Jitsu, Self Defense or general fitness-Wilton Sport and Fitness will help you find the right Trainer to assist your goals.

We also have great experience on designing KIDS training programs to make your Kid stand out on any sports.

Schedule Your Evaluation Session

Your complimentary fitness evaluation will lead you in the right direction in pursuing your goals. Meet with one of our certified personal trainers to learn where you currently stand, and what steps you need to take to get to where you wish to be. Regardless of your fitness level– beginners or avid gym-goers– this evaluation is widely beneficial in helping you reach and attain your personal fitness goals. 

Schedule your session now

Personal training prices and packages.

Discounts are available for Special OPS, and teachers. Wilton Sport and Fitness adheres to a 24 hour cancellation policy. Appointments cancelled with less than 24 hours notice are subject to the full fee. All packages expire twelve months from date of purchase.


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Wilton Sport and Fitness

644 Danbury rd, Wilton Sport and Fitness, Wilton, CT 06897, US

(203) 529-3900